{"id":1946,"date":"2019-09-17T19:40:52","date_gmt":"2019-09-17T19:40:52","guid":{"rendered":"https:\/\/www.evacrea.it\/?p=1946"},"modified":"2019-09-17T19:49:41","modified_gmt":"2019-09-17T19:49:41","slug":"barrette-alla-frutta-secca-e-cioccolato","status":"publish","type":"post","link":"https:\/\/www.evacrea.it\/?p=1946","title":{"rendered":"Barrette alla frutta secca e cioccolato"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Ogni tanto faccio questo dolce che ha un sapore antico, rustico ma molto profumato e quando si cuoce la casa si innonda di un profumo invitante, \u00e8 un dolce senza uova e senza grassi, come mangiare un dolce senza troppi sensi di colpa, se volete assaggiarlo si prepare in 10\/15 minuti, qui sotto la ricetta:<\/p>\n\n\n\n<p>Ingredienti<\/p>\n\n\n\n<ul><li>100 gr di bastoncini di crusca<\/li><li>300 ml di latte tiepido<\/li><li>120 di zucchero di canna<\/li><li>250 gr di frutta secca mista (nocciole, mandorle, uvetta, fichi, ecc..)<\/li><li>100 gr fi farina integrale<\/li><li>50 gr di cioccolato fondente <\/li><li>2 cucchiaini di lievito<\/li><li>un pizz. di cannella a piacere<\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center\">Per prima cosa mettere i bastoncini di crusca nel latte tiepido e lasciare finch\u00e8 diventa poltiglia, aggiungere lo zucchero mescolare e mettere da parte, nel frattempo tritare la frutta secca con il cioccolato in modo grossolano, io l&#8217;ho fatto con la mezzaluna pre non tritarlo troppo, aggiungerla alla crusca e mescolare, poi aggiungere tutti gli altri ingredienti e mescolare bene con una spatola, mettere in uno stampo rettangolare o da plum cake e cuicere per 45\/50 minuti a 160\/170\u00b0 , lasciare raffreddare e gustare<\/p>\n\n\n\n<ul class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery columns-2 is-cropped\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8062-1024x768.jpg\" alt=\"\" data-id=\"1950\" data-full-url=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8062.jpg\" data-link=\"https:\/\/www.evacrea.it\/?attachment_id=1950\" class=\"wp-image-1950\" srcset=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8062-1024x768.jpg 1024w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8062-300x225.jpg 300w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8062-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Ingredienti<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8063-1024x768.jpg\" alt=\"\" data-id=\"1951\" data-full-url=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8063.jpg\" data-link=\"https:\/\/www.evacrea.it\/?attachment_id=1951\" class=\"wp-image-1951\" srcset=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8063-1024x768.jpg 1024w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8063-300x225.jpg 300w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8063-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Crusca con il latte tiepido<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8064-1024x768.jpg\" alt=\"\" data-id=\"1952\" data-full-url=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8064.jpg\" data-link=\"https:\/\/www.evacrea.it\/?attachment_id=1952\" class=\"wp-image-1952\" srcset=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8064-1024x768.jpg 1024w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8064-300x225.jpg 300w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8064-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Aggiugere lo zucchero<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8065-1024x768.jpg\" alt=\"\" data-id=\"1953\" data-full-url=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8065.jpg\" data-link=\"https:\/\/www.evacrea.it\/?attachment_id=1953\" class=\"wp-image-1953\" srcset=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8065-1024x768.jpg 1024w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8065-300x225.jpg 300w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8065-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Tritare la frutta secca con il cioccolato<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8066-1024x768.jpg\" alt=\"\" data-id=\"1954\" data-full-url=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8066.jpg\" data-link=\"https:\/\/www.evacrea.it\/?attachment_id=1954\" class=\"wp-image-1954\" srcset=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8066-1024x768.jpg 1024w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8066-300x225.jpg 300w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8066-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Mescolare tutto insieme<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8067-1024x768.jpg\" alt=\"\" data-id=\"1955\" data-full-url=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8067.jpg\" data-link=\"https:\/\/www.evacrea.it\/?attachment_id=1955\" class=\"wp-image-1955\" srcset=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8067-1024x768.jpg 1024w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8067-300x225.jpg 300w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8067-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Impasto pronto<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8068-1024x768.jpg\" alt=\"\" data-id=\"1956\" data-full-url=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8068.jpg\" data-link=\"https:\/\/www.evacrea.it\/?attachment_id=1956\" class=\"wp-image-1956\" srcset=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8068-1024x768.jpg 1024w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8068-300x225.jpg 300w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_8068-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Mettere in teglia<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4859-1024x683.jpg\" alt=\"\" data-id=\"1944\" data-full-url=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4859.jpg\" data-link=\"https:\/\/www.evacrea.it\/?attachment_id=1944\" class=\"wp-image-1944\" srcset=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4859-1024x683.jpg 1024w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4859-300x200.jpg 300w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4859-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Servire<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4866-1024x683.jpg\" alt=\"\" data-id=\"1945\" data-full-url=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4866.jpg\" data-link=\"https:\/\/www.evacrea.it\/?attachment_id=1945\" class=\"wp-image-1945\" srcset=\"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4866-1024x683.jpg 1024w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4866-300x200.jpg 300w, https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4866-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Gustare<\/figcaption><\/figure><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-center\">Non \u00e8 proprio bello da vedere ma \u00e8 pi\u00f9 buono da gustare, dura anche diversi giorni, buono a colazione, a merenda ma anche dopo pranzo con il caff\u00e8, insomma \u00e8 da fare e mangiare, provare per credere&#8230;. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ogni tanto faccio questo dolce che ha un sapore antico, rustico ma molto profumato e &hellip; <\/p>\n","protected":false},"author":1,"featured_media":1943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[11,108],"tags":[164,165],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.evacrea.it\/wp-content\/uploads\/2019\/09\/IMG_4857.jpg","_links":{"self":[{"href":"https:\/\/www.evacrea.it\/index.php?rest_route=\/wp\/v2\/posts\/1946"}],"collection":[{"href":"https:\/\/www.evacrea.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.evacrea.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.evacrea.it\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.evacrea.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1946"}],"version-history":[{"count":2,"href":"https:\/\/www.evacrea.it\/index.php?rest_route=\/wp\/v2\/posts\/1946\/revisions"}],"predecessor-version":[{"id":1957,"href":"https:\/\/www.evacrea.it\/index.php?rest_route=\/wp\/v2\/posts\/1946\/revisions\/1957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.evacrea.it\/index.php?rest_route=\/wp\/v2\/media\/1943"}],"wp:attachment":[{"href":"https:\/\/www.evacrea.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.evacrea.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.evacrea.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}